Indian cuisines and snacks come in all flavours to treat your taste buds. But for kids, the taste is not the only factor that parents would consider. With taste, parents have to also make sure of the healthiness of the food. Today we will introduce you to very-easy-to-cook and equally healthy snacks, you can give […]
Do You Know How Much Protein Your Baby Needs?
Protein is the building block for growth, muscle building, and repair. This statement is often repeated and is absolutely true. Proteins are essential for toddlers as they are in a sharp growth cycle and need more protein than older kids per kilogram of body weight. Essential amino acids are a part of the enzyme building […]
Lunch Box Recipes That Will Make Your Kid Love Tiffin
Kids are clear cut in their tastes and preferences for food items. If they say “yes”…it means “yes, they can eat some of it”(unless it’s chips, chocolate, fries and all things nice). And if they say “no”, it definitely means a “no”, no matter how much you beg or blaze. No amount of coaxing or […]
Weaning Foods for Babies: Why, When and How to give?
As the calendar strikes 6 months, mothers invariably get very excited as that age is considered to be the perfect time for weaning foods. Weaning is the introduction of solid and semi-solid foods or complementary foods to baby’s diet. It may sound easy, but in fact, it is one the most intriguing and complex situation, […]
14 Spices in Baby Food – What, When and How to Add?
India is well known for its exotic and tempting spices and these spices are heavily traded all over the world. They usually are seeds, fruits, bark or roots of a plant that is used for a variety of purposes. In addition, spices contain medicinal properties and help in treating several ailments. Including spices in our […]