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Body massage u can start after 15 days....but dont do any kind of exercise till 6 months.....weight ll atomaticaly reduce when baby ll grow.....just concentrate on your health n baby health...
Body massage can be stated immediately but about tummy massage shouldn't b done at least to 3 months it takes that long for internal stitches to heal (from navel to incision).
you shouldn't lose weight more than a pound a week till baby is on feeding otherwise watching what you eat and regular workout is not a problem.
Rakha ji which type of workouts I can do.? My baby is also cesarian on 29 june