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The more and more frequently u feed her, Ur milk supply ll increase.. If u start adding formula now itself, Ur milk supply ll start reducing.. It may be growth spurt for Ur baby girl.. U should have healthy nutritious diet with high protein.. Eggs, fish, chicken, dates, sesame, milk rusk.. Eat minimum 2000 calories per day.. Eat every 2-3 hourly.. Very important to maintain your milk supply is night time feeding every 2 hours.. Most of the time, it's our anxiety that our milk is insufficient to baby.. Take adequate rest.. Sleep when baby sleeps.. If u follow these, surely Ur milk ll be sufficient to meet all of Ur baby needs.. No need to add formula milk now
Healthy nursing tea is great. I'd like to think it actually do help with encouraging the production of breast milk. However, the taste is not great. However, I'd say it's tolerable. However, this product really works so i'm sure a breastfeeding mama would try to overlook that.