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Bending n walking is not suggested post c section so early pls take rest n drink adequate amount of water n healthy diet and breastfeed baby that's it ... give your body some time even if you want to continue don't walk fast ... n stop bending it's strictly not suggested at all .. pls focus on breastfeeding as of now it 'll help you to burn calories as well I lost 5 kgs through breastfeeding...
I'm supplementing with formula since my milk is less and hence I'm not able to lose weight by feeding. And also i bend to pick my son up sometimes when he is lying down and playing.im not able to avoid this?
Bending & walking is not advisable for c-section mothers for the first 3 months. Your body needs some time to recover from the surgery. So dear plz try to avoid fast walking, weight lifting, bendings & all. Concentrate on ur baby& feed as much as u can and that itself will reduce ur weight gradually..