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Feed your baby as much as possible. Demand = supply. Also add jeera in your diet. Have 3 glasses of milk daily. Always keep yourself hydrated
Oats cookies , garlic , carrot juice , include dry coconut in ur diet will help to increase breast milk
Drink jeera water, methi seeds, roasted garlic, dry fish, coconut water, beets and carrots, cows milk, plenty of water and juices
Please let me know how to prepare jeera water .is it by boiling jeera in water or by soaking jeera in water??
Boiling jeera in water.
Take 1 glass of water add 1 tsp jeera keep it for boiling once water reduce to 1/2 glass switch off the gas ur jeera water is ready to have