how to increase moree milk from breast

Can apply amukara or asparagus powder on breast over 30 minutes before u feed.
Can eat boiled garlic with milk , it increases d secretion of milk.
Drink plenty of water.
Lactare tablet can increase the secretion
Asparagus piwder even we can intake - 1spoon of powder in 200 ml of water. For two times a day.

what is asparagus

U can eat raw papaya, sabudana kheer and drink enough water

does it really wrks by eating raw papaya nd tht wll be so heat na

Oats can increase your breast milk

U can cook it by adding in ur diet. U can also take ajwain and fennel seeds to increase your bm

Eat cumin seeds and masoor daal.. plenty of milk.