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Eat more cooked garlic .u can find recepies in Google .chundi legiyam it's a post pregnancy legiyam good for you and also increase breast milk.
What is legiyam?? And how can i eat garlic?? By roast it or plane??
use mama erth mama's milk tea...it is very helpful to increase breast milk production....it is really safe......
Ya sure I'll definitely try
U eat saabudana kheer...it fast work..