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Follow this diet chart also
Consult with lactation expert. Sometimes medicines given during delivery period matters.
Best way to increase supply is to let ur baby suck...70% of ur supply depends on how ur baby sucks...make urself comfortable and ur baby too then feed ur baby in a good environment...only 30% depends on supplements...u can take protien supplements and also lactating supplements which ur doc prescribes...then keep on feeding ur baby ur breasts will automatically increase its supply depending on ur kids need...
Dhootapapeshwar shatavari granules is best..
Drink jaggery water with rawa n ghee n dink boiled.
Take shatavari churna one spoon twice with warm milk.. 100% result..
Following company churna available take any 1 don't take tablets:
Also drink lots of water specifically boiled jeera water.. You will never face shortage of milk supply