How to increase breast milk?

Question

Breastfeeding

Mom of a 3 week old girl

4 years ago

How to increase breast milk?

I am the mother of 1month old twin babies am not getting sufficient breast milk,can you please suggest me how to improve the milk production.Thank you

7 Answers

Write your Answer here...

score 1 · Answer 1

Mom of a 4 year 5 month old girl

Take bread, milk, fish, garlic regularly

1

score 0 · Answer 2

Mom of a 4 year 2 month old girl

Rasins

0

score 0 · Answer 3

Mom of a 4 year old boy

Sauf/fennel

0

score 10 · Answer 4

Take more liquid foods, drink more water - 4 ltrs per day, good fiber rich foods.. Relax n be not stressed n worry... Chill out with a heart connected to ur baby with love n imagine milk is more enough for my baby... I too faced same probs.. Now I'm happy n following these n my probs solved.

score 0 · Answer 5

Mom of a 2 year 11 month old girl

Dalia also increases bf

0

score 0 · Answer 6

Think positive when u r feeding ur baby...and just think that milk is enough when baby is drinking milk ur milk flow will definitely increase. Breastfeed ur baby more often abd take plenty of water ,milk and protien rich food.

score 0 · Answer 7

Wat kind of fruits I have to intake... Orange like this fruit get cold in this climate tats y.. Asking

How to increase breast milk?

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