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Take bread, milk, fish, garlic regularly
Rasins
Sauf/fennel
Take more liquid foods, drink more water - 4 ltrs per day, good fiber rich foods.. Relax n be not stressed n worry... Chill out with a heart connected to ur baby with love n imagine milk is more enough for my baby... I too faced same probs.. Now I'm happy n following these n my probs solved.
Dalia also increases bf
Think positive when u r feeding ur baby...and just think that milk is enough when baby is drinking milk ur milk flow will definitely increase. Breastfeed ur baby more often abd take plenty of water ,milk and protien rich food.
Wat kind of fruits I have to intake... Orange like this fruit get cold in this climate tats y.. Asking