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Any reason why u want to start fm at 7 months?its 1 scoop in 30ml water if not given previously start with 30ml and as per babies hunger increase the quantity.2 scoops 60ml or 3 scoops 90ml.fm generally causes constipation if not mixed in proper ratio. Massage ur babies tummy daily in clockwise direction and his legs in cycling motion and give lots of tummy time this will help with gas n constipation.