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Yes.All 3 of them r very healthy especially beetroot.Add less spices or less chilly , add more garlic in them.
Yes.. all veggies r healthy....
Thanks dear i had a c sec so no problm in having beans no?sonebody told me to avoid gavaar sabji and egg plant
NO dont wry u can eat beans.... It's healthy.... Avoid egg plant for sometime....
You can eat. Green peas and beans contain good protein will increase your breast milk and beetroot can increase iron levels.
Thank you all for the answers