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Hi! Yes,you can start giving dry fruits to your baby. Dry fruits are as safe as all other fruits out there. You can introduce dry fruits to your baby’s diet when he is between seven to nine months old. Please make sure the dry fruit does not contain a coating of sugar syrup. This can cause tooth decay in babies. Remember, your baby cannot chew the way you can. Dry fruits can prove to be a choking hazard. So, make sure to cut them into bite size pieces and always be around when your baby is eating them. Benefits Of Dry Fruits are that it Prevents Anaemia, Provides Relief From Constipation, gives energy, contains probiotics and is Good For Bone And Eye Health.
Soak almonds in water for 4-6 hrs or overnite.....make a smooth paste n then u can feed ur baby by adding it in her food
Which set fruits to start first and then ..?
How much dry fruit nd which dry fruits i can give to 21 month old in this season i.e summers..pl suggest some diet chart also.