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Yes.all immunity boosters good.avoid spices,sour,n cold food,caffeine like foods
You take diet in every 2hr.dink patanjali power vita or Desi ghee add by milk.
Almond is good for breastfeeding moms. You can soak it overnight and remove skin. This will make it easier to digest.
Yes you can have almonds.. Baby's vomiting has nothing to do with almond.... Make her burp after every feed... Position your baby proper while breastfeeding.