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Some immunity boosters are
*Vitamin C rich foods such as citrus fruits, melons, tomatoes, bell peppers etc.
*Beta Carotene is important immunity booster that are found in sweet potatoes, spinach, carrots, mango and tomatoes.
*Vitamin D is found in fatty fish, milk and eggs. 100% juices that are fortified with vitamin D also are sources of this important nutrient.
*Probiotics are good bacteria that promote good health.
A well balanced diet with all micro and macro nutrients is very essential. Micronutrients are essential elements required by any living creature in varying quantities throughout life to perform various physiological functions to maintain good health. Try using Babyorgano BaalAmrut Swarnaprashan
This will also help boost your child’s overall health as it helps in detoxifying your child’s body.
Yakult n vitamin c tablets.n septilin syrup.