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I am 8 months postpartum and had a c section never faced any issue yet all good make sure u take ur iron n calcium supplements till the doc advises and a regular check of ur stitches by doc.
Sme problem with me I delivered my baby
on 7of April by normal delivery and bleed only two days. I m worried my stomach is also a big fatty😣
Its advisable to ask ur doc they can advice after seeing ur stitches.normal they say to wait atleast 6 weeks.
Wow 2 csec in ONE year. Hats off to u. Only if you're done with breastfeeding, you can start eating healthy (avoid rice and other major carbs) and go for walks until your body regains strength. Then you can take up Zumba or dancing or strength training. I'm a dancer and I've experienced how dancing can tone you up. But eating healthy is also important.
Nighty sntry pads.. Cofe bby dresss towl .. Soft cotton cloth to wrap baby .. Baby soap etc...
Progressive Weight gain is majorly due to wrong diet and lifestyle. Eat well balanced diet and avoid junk food oily food sugary and fat food. Have multigrains and green vegetables plus fruits in diet.
Maintain portion control. Don't overeat or starve yourself. Stay hydrated
Bleeding is irregular after delivery. Kindly get yourself examined by the gynaecologist to get better assistance. Your doctor needs to examine you.
Don't worry it is a common problem that almost every mom has to face. Eat a healthy and nutritious diet and try to have a sound sleep and also stay stressfree. Do oiling on regular basis. You can use Trichup hair oil. It makes hair more strong and keeps scalp nourished. Also try mamaerth argan hair mask. It ensures least hairfall and promotes new hair growth. Makes hair more beautiful and enhances the texture of hairs. I am suggesting you to use them as per my personal experience.
Please get an examination done by the gynaecologist ASAP.
Please take precautions. You can get pregnant if you have unprotected sex.