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Yes... U hav to use.
Hi you must get it examined by gynecologist, and if you are breastfeeding, then it's normal in breastfeeding mothers to have irregular periods while breastfeeding, but for confirmation you must visit gynaec
Okay. Breastfeeding mom's hv irregular periods. And u are taking antibiotics too. That is also reason for irregularness.
U can go for walk !
Don't do heavy exercise till 6 months !
Coconut oil is the best to restore colour
Go to orthopedic.. he ll give you some supplements and exercises
It's better once you consult with your Gynaecologist,they will examine you...
Hi start doing exercise regularly and avoid caffeine and junk food both and take more fruits and fluids in the diet and walk 45 min a day that too a brisk walk
Feed the baby every 2-3 hrs or on demand