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Hi since when? And are you breastfeeding your baby?
Hi walk 45 mins a day that too a brisk walk and avoid caffeine and junk food both and take more fruits and fluids in the diet and do the routine work too
Check with ur Gyneac if it's healing there.Healing depends on number of stitches also.If stitches r more then healing takes time.Make sure to keep that area is always hygienic.For some healing takes place by 45 days & for some it longer time.If u r totally uncomfortable u should consult Gyneac bcoz by this pain must have gone away even though not healed completely.
Better avoid pineapple,few says can eat,and few says NO...
So once you consult with your Gynaecologist and clear your doubts...
Hi make sure that u re having protein rich diet nd around 5 to 6 litre water in a day. Along with apply Mama eearth onion hair mask nd then get wash with onion shampoo. U will definitely get out of this problem. This products are really very effective. Try them.
Congratulations....wishing good health for baby n mother...
Hi are you taking calcium supplements regularly after delivery?
Hi regular exercise with nutritional management, avoiding deep fried and junk food, and eating small meals frequently, walking 45 min a day that too a brisk walk will help
Simply apply coconut oil or almond oil or olive oil.. Dnt go for the brands claiming to remove stretch marks... All marketing gimmick.
Hi yes it can be seen