Hi please don't be tensed I understand your worries but this moment keep your self happy because what you feel it directly connected with your baby so think good and try to relax yourself listen soft music or whatever you like to do and at present you have to think of your baby and you nothing else don't be depressed don't over think about anything leave everything up to the god he is there to take care of all your worries at present so please keep smiling and stay happy😊💐

Hi start doing exercise regularly and avoid caffeine and junk food both and take more fruits and fluids in the diet and walk 45 min a day that too a brisk walk

My baby is 2 months old.. n i have started to take out time 4 me.. i do walk for atleast half an hour whlie using belt on my belly.. n also started hang outs with my family n friends.. don't be upset.. just take out some time 4 yourself from the busy rough n tough routine.. u will feel good.. and also do exercise to get back in shape.. u can see YouTube videos 4 exercise.

Hi have you got it examined by paediatrician?

Hi yes you can take it

Use protection.

Hi avoid caffeine and junk food both and avoid bed time meals and take small meals frequently

That's normal then it must be due to ovulation

Hi is it prescribed one?

Hi are you taking calcium supplements regularly?