Hello

Kindly get the same examined by your doctor don't delay.

Hi walk 45 min a day that too a brisk walk and take more fruits and fluids in the diet and avoid caffeine and junk food both

Check pregnancy after one week of due date.. Clear results aate hain.. Agar Conceive late hua ho toh late dikhayega..
Immediately maloom karna hai toh blood test karwao beta hcg ka...ye sirf pregnant women mein hi present hota hai.

You can start regular exercise, tummy exercise, yoga, jogging without any equipment now. As long as any equipment is concerned you may please start after completing 1 year...
I m in same fase

Hello
If you're in a lot of pain don't wait and visit your doctor for a checkup.

Wait for 45 days consult doctor if everything is fine u can do no prob

Hi no its not so, get urine test done to test for pregnancy

Hi are you taking calcium supplements regularly after delivery?

Wait for few more days

Hi it's normal in breastfeeding mothers to have irregular periods while breastfeeding and once you stop breastfeeding periods will initially be irregular then regular gradually