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U have to drink plenty of water and have a soft diet. Add liquid based foods in ur diet
Home remedies are not so effective.. So don't waste your time.. Consult a gynaec immediately..
You have stomach pain?
Your body is still recovering from the delivery. Get some rest. Don't bend down or stretch your body too much. Keep a warm compression in the back area to relieve pain. Meet your doctor and get it examined as well
Hi avoid caffeine and junk food both and take more fruits and fluids in the diet and walk 45 mins a day that too a brisk walk and start doing exercise regularly
Do regular exercise ..take gud diet nd also take mamaearth stress relief green tea..it vl help u in reducing weight
Hi take banana and papaya in the diet and avoid caffeine and junk food both and take simple homemade food like khichdi and daliya etc for maintaining bowel movements
Hi you have to continue it till end or till the thyroid becomes normal
Hi it should be done at the time of delivery
Hi start doing light exercises and walk 45 min a day that too a brisk walk and take more fruits and fluids in the diet and simple homemade food like khichdi daliya etc And avoid caffeine and junk food both