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Hi breastfeeding mothers can eat whatever they want to eat just avoid caffeine and junk food both and take more fruits and fluids in the diet
If u breastfeed ur baby u will get result very fast as breastfeed is really helpful in loses stubborn fat n burning calories fast too... But my bad luck I couldn't breastfeed my baby she's now 7 month's old Alhamdulillah nd I have lose my completely pregnancy weight without any diet plan nd excercise... I'm now on my pre pregnancy weight... Thanks to Allah
Breastfeeding itself is a brilliant way of losing weight as it takes energy to feed and produce milk. So keep breastfeeding properly it has many benefits
Stitches would have healed by now but u need to rest till ur baby turns 6 months just to give ur baby rest n regain the strength u have put in for delivery.
Hi you must get a gynaec check up done to rule out any infection in pelvis
First time to 5 days me maloom ho Gaya tha but second me pata nahi lag Raha hai
Wait for few more months. Let your baby complete 6 months and then you can join yoga classes on weekends.
Once u get pregnant then medicine are not working as I m thinking.This types of medicines shud eat early
Hi no continue with animal milk, like cow milk or pasteurized milk
Hi is there any discharge from it?