Hi are you taking calcium supplements regularly after delivery?

I think it's normal only,even my friend too got like this,and it went normal...
But do check with your Gynaecologist too...

Then get it examined by your gynaec once for any clinical deficiency, also are you having cold?

As per my knowledge you should wait atleast 4-6 weeks and talk to your gynae too about it, as she can guide you as per your particular case

Hi if its not your regular cycle,then observe for 3 months for its continuity if present then get it examined

You can start by taking regular walks when your baby is asleep. Many yoga, aerobics, and pilates classes have been designed for new moms. Sign up for a weekly class. Also, it is recommended that women should continue with their Kegel exercises, which are known to strengthen the pelvic floor muscles.

You should avoid sour things up to 6mnth as much as possible

Hello dear, I think you should visit the gynaecologist as soon as possible. So sorry to hear about your loss. Hope you are better soon.

Common factor mom. Don't put on heavy weight. Time mile to exercise koro. Bend ho kar kuasa kam mat koro

Pain will be there at stitches,my Dr suggested me some pain killers...
But anyways check with your Gynaecologist and clear your doubts...