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U hv to visit doctor
Take galact powder with milk twice daily
Did u started any exercise?
I request you to don't try for that. First of all it's not easy as u think. U hv to change ur diet. Do regular exercise and yoga. Slowly u will loose ur weight
Most of time it depends on ur diet
From when you r facing this problem
Abhi ni hi stop karke k 7 months ho gaya hi
Nope if ur a breastfeeding mom it may be delayed till a year as well.so dont worry.
Hi yes you can use newer copper T devices and best is tubectomy after completing family