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Yes gentle rocking on pillow or shoulders helps them to sleep
You can check after one week of missing periods...
Later if it is positive,then you need to consult with your Gynaecologist for further checkups...
I think abhi aapko sirf doctor ki dvaai k hisaab sehi chalna chahiye. Unka course pura krna chahiye. Uske baad bhi agar thik na ho to aapko hempushpa try krna chahiye. Muje nhi lgta ki koi bhi doctor tv ki add me dikhaye gye ko dene k liye ha kahega. Fir bhi aap chaho to puchh skti ho.
Give a pinch of turmeric in luke warm milk before sleep.
Sharvesh, Shanthosh,, shanth,
It is totally depends on one's health condition...
So don't worry,
Go for regular checkups and follow with your Dr,as she knows your health condition...
Have a safe delivery...
Darshan, Daksh , Deepak, Devansh, Darsh,
Hi start doing exercise regularly and take fruits and vegetables in the diet and avoid caffeine and junk food both and take lots of fluids in the diet and walk 45 mins a day that too a brisk walk