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khane me me use rice..oats..fruits..roti..yogurt..buttermilk.soups..jo use accha lage vahi khati h..
Jab tak aap breastfeeding kar rahe ho size kam nahi hogi... Aap proper size ki bra pehno... Breast neeche nahi aayenge...
And be happy ki aapko breastmilk aa raha warna kitne moms pareshaan hain...
Uske ek feed mat karo or jab aap feed karo tab ake head ke niche aap ka head rakho . Feed karvne ke baad usko stnd karo
Mam..jb problem ho gi tho ask krenge naa hum
Ye app esi liye hai
Hi are you Giving anything other than the exclusive breastfeeding?
Doctor ko dikhaye.
Pls u eat helaty becoz ur baby feeding so u get week eat helaty so . So u and kid both ll be helty
Did u ngiving any medicine becoz baby sleep whole day he won sleep ay night . So whem kid wake u try make ply let them hungry nice den u give milk he feed well . Dnt make pack with in whole dY den also kid sleeep well...
Sua ka beej is the best source.. ang roasted jeera with milk
Yes ofcourse , the more the milk is extracted, the more it is produced. Try lactonic granules. It will help u increase your supply