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Hi yes you can take
Hi latch baby frequently to the breast so that baby can suck and will increase the supply of milk as in response to sucking of baby breastmilk increases as its a reflex action and avoid caffeine and junk food both and take more fruits and fluids in the diet
As u have recently stopped breastfeeding baby might b missing & it may take few days for him to adjust to sleep without breastfeed.Its just like adults cannot leave some habits which they r used to .Ur baby may also try to suck his dress too in sleep.Dont worry after few days baby will stop it In between try to give water or milk if sucking is excessive
You can eat everything but not too much. You can taste it a little, no problem and if the baby pass stools it means that's digestible nothing harmful.
3 or 4 times breastfeeding is ok if baby is eating home made food well.Boil & cool cow milk give baby quarter glass or less than that& check if baby has any problem with it.If there is no allergic reaction u can start cow milk once a day & later two times if needed.Gradually reduce breastfeeding sessions.Give cow milk after she eats her breakfast don't give before breakfast or give in evening
Burp ur baby after every feed
If you don't want a continue breastfeeding then you should consult your gynaecologist for medications to stop milk production.. Pressing or pumping will increase your supply..
So take proper rest
Take more protein food it helps you. My own experience I used to eat raw coconut ,papaya ,fenugreek seed powder. When I eat some vegetables like cabbage, cauliflower, beetroot, sesame seed powder, peanut chilli, beans are increased my breastmilk level. My Sister used that granules for produce milk upto 10months. Eat healthy food and drink more water and follow up your gynecologist.
It's better to avoid green tea for now.After few months u can start having green tea when baby is well settled with having solids .Now as baby will b only on bm & ur proper diet is the only source of nutrition for baby .
Try this feeding time you just take him to separate room and switch on bed light then give milk. This time you calm down and give. If there is any sound he will react and start play. And his physical activity more means he will get hungry.