Looks like baby is 4 months old...

You can have garlic,carrots, beetroots, pumpkin,jeera water,methi seeds water, drumsticks,milk twice a day with Mother's Horlicks,green leafy like palak,dill leaves, drumsticks leaves,nuts...

And frequently feed your baby in proper position...it helps for increasing bm...

And also here in app only goto LEARN option,it has few articles related to breastfeeding moms...it helps you...

If you are in breast feeding, First give milk from left side. Then change to right.
Squeeze out excess milk from left side. And put warm suspension for relief.

Cover ur nose & mouth with mask or cloth. while feeding baby. Consult doctor for medicines which do not effect bm.Drink boiled water with crushed pepper & garlic, ginger with jaggery.Follow above suggestions too.Sanitize or wash ur hands before taking baby for feeding & don't lay baby too near to u till u recover.Dont worry just take these precautions & continue feeding every 2 hours & whenever baby needs feed

Baby weight is good. Don't worry about that.
If you have low milk baby will cry for milk.
Once check your breast flow. Give both sides frequently. And you should eat stomach full with balanced diet. Drink plenty of water.

Mostly breast milk will be watery. Feed him frequently. If he refuse leave some time and again start. And just rub his ears and tickle on stomach or palms or foot. To this sense he will drink.
Maintain 2 hours gap .
If you have any doubts once ask doctor.

1 or 2 spoons of sugar is no problem. It's not effect on your baby.
Give healthy and homemade food and snacks to your baby. Give fruits also.
Instead of sugar use jaggery. You will get iron from this.
Start exercises slowly. Initially do 20min. Gradually increase your time. Once your body adjust then start all kind of exercises.

Baby vicks can be used after 3 months of age...

And if you want you can add tulsi leaves to warm coconut oil and apply on chest and feet and cover with socks...

And breastfeed your baby on time and on demand too...

If baby is having cold,cough,better to check with Paediatrician as baby is small...

Baby vicks can be used after 3 months of age...

And if you want you can add tulsi leaves to warm coconut oil and apply on chest and feet and cover with socks...

And breastfeed your baby on time and on demand too...

If baby is having cold,cough,better to check with Paediatrician as baby is small...

Have a healthy diet containing fruits, vegetables and milk.. that'll help in increasing milk production. Refer pic for foods that'll help u

Upto 1year year give your breast milk only.
Don't give formula milk or any other milk.
If you have less milk production once consult gynecologist. She will suggest lactose granules for increasing milk production.
Eat leafy vegetables, papaya, chicken, paneer, dal, chikki, sesame seed, bottle guard,milk,eggs, dry fruits can increase your milk.
Eat stomach full with balanced diet. Drink more water.